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St. George Marathon

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2008
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Member Since:

Jun 16, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 I have been running for 3 years now. My parents are the ones who got me into running. My first year I ran Top of Utah and St. George Marathon. Both of which were just over 4 hrs. Last year at St. George I was on for a 3:50 but my body fell apart, I ended up waking up in an ambulance at mile 23. I sure hope this year is better.

 

Hobble Creek half 06- 1:47:19

Art city days 5k- 23:55

Short-Term Running Goals:

 I want a 3:45 this year at St. George- even though finishing would be much better than last year

Long-Term Running Goals:

I would like to get faster and one day do an Iron Man.

Personal:

 I married the love of my life. I am currently in the Nursing program at SLCC, I will be graduating this December, Yeah!! When I am not at school I work for a sports medicine Dr as a medical assistant. My schedule is pretty crazy and I will have to be doing quite a few of my runs in the afternoon or at night after a long day of school and work. I am hoping that this blog will make me more accountable for my runs and help me to get them in.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: St. George Marathon (26.2 Miles) 03:58:02, Place in age division: 39
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

Well I finally did it. Sub 4 hrs and no ambulance ride, it was a great day!! I would have really loved a 3:50 but I didn't and I am okay with it. I was glad to run with my mom and dad. (My dad is the reason I finally got under the 4hr mark, he stayed with me the entire time and didnt let me slack at the end, this was the first one that I was actually passing people, instead of being passed by a ton of people) We started out at a really conservative pace 1-9:43 2-9:36 3-8:55 4-8:27 5-8:49 6-8:23 7-8:27 8-10:13 (veyo) 9-9:31 10-9:30 11-10:03 (these were the worst miles for me, it started raining/hailing really hard and there was a ton of head wind-I was getting sick of the rain and being freezing cold) 12-9:28 13-9:01 14-9:14 15-8:35 16-8:22 17-8:47 18-10:00 (with a potty break) 19-9:32 20-8:50 21-8:30 22-8:48 23-8:41 24-8:40 25-8:49 26-9:09 .2-2:00

The best part was finishing and then getting to see Brandon-who had finished way ahead of me. He did Awesome!!! I am so excited for him.

The worst part was my hair- I really thought I was going to have to chop it. Some how it got all knotted up- it was a complete mess. It took me and my aunt 2.5 hrs to comb through it!!! OUCH!

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Nice run today- easy miles. Walked the hills. I did almost get hit by a car-though that surely got my heart rate up!

55:00- 9:00 ave

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

Easy miles today- left leg still a little tight. Felt pretty good though, my body wanted to go faster but I tried to hold back some. Saw Ron on the way back down the canyon. It was so good to see him. He is planning on running St George this year (He was in a pretty bad bike accident a few months ago) Ron is my freakin hero, he is awesome. In fact he is the one that gave me the nickname "Pinkie". It was soooo good to see him running!

57:26-8:50 ave

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.5026.200.000.000.0038.70
Night Sleep Time: 18.50Nap Time: 0.00Total Sleep Time: 18.50
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