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St. George Marathon

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2008
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 16, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 I have been running for 3 years now. My parents are the ones who got me into running. My first year I ran Top of Utah and St. George Marathon. Both of which were just over 4 hrs. Last year at St. George I was on for a 3:50 but my body fell apart, I ended up waking up in an ambulance at mile 23. I sure hope this year is better.

 

Hobble Creek half 06- 1:47:19

Art city days 5k- 23:55

Short-Term Running Goals:

 I want a 3:45 this year at St. George- even though finishing would be much better than last year

Long-Term Running Goals:

I would like to get faster and one day do an Iron Man.

Personal:

 I married the love of my life. I am currently in the Nursing program at SLCC, I will be graduating this December, Yeah!! When I am not at school I work for a sports medicine Dr as a medical assistant. My schedule is pretty crazy and I will have to be doing quite a few of my runs in the afternoon or at night after a long day of school and work. I am hoping that this blog will make me more accountable for my runs and help me to get them in.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.0026.200.000.000.0032.20
Night Sleep Time: 11.50Nap Time: 0.00Total Sleep Time: 11.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Nice run today- easy miles. Walked the hills. I did almost get hit by a car-though that surely got my heart rate up!

55:00- 9:00 ave

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Race: St. George Marathon (26.2 Miles) 03:58:02, Place in age division: 39
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

Well I finally did it. Sub 4 hrs and no ambulance ride, it was a great day!! I would have really loved a 3:50 but I didn't and I am okay with it. I was glad to run with my mom and dad. (My dad is the reason I finally got under the 4hr mark, he stayed with me the entire time and didnt let me slack at the end, this was the first one that I was actually passing people, instead of being passed by a ton of people) We started out at a really conservative pace 1-9:43 2-9:36 3-8:55 4-8:27 5-8:49 6-8:23 7-8:27 8-10:13 (veyo) 9-9:31 10-9:30 11-10:03 (these were the worst miles for me, it started raining/hailing really hard and there was a ton of head wind-I was getting sick of the rain and being freezing cold) 12-9:28 13-9:01 14-9:14 15-8:35 16-8:22 17-8:47 18-10:00 (with a potty break) 19-9:32 20-8:50 21-8:30 22-8:48 23-8:41 24-8:40 25-8:49 26-9:09 .2-2:00

The best part was finishing and then getting to see Brandon-who had finished way ahead of me. He did Awesome!!! I am so excited for him.

The worst part was my hair- I really thought I was going to have to chop it. Some how it got all knotted up- it was a complete mess. It took me and my aunt 2.5 hrs to comb through it!!! OUCH!

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.0026.200.000.000.0032.20
Night Sleep Time: 11.50Nap Time: 0.00Total Sleep Time: 11.50
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